Thursday, January 4, 2018

Yoga

Image source: https://www.yogajournal.com/
Yoga is UNPROVEN to treat cancer or any other disease, however, it may enhance quality of life. There is some evidence that shows that yoga can lower stress, increase strength, and provide a good form of exercise.

Yoga is often offered in addition to standard medical cancer treatment.

According to the National Centre for Complementary and Integrative Health (NIH), Yoga is one of the top 10 complementary health approaches.

Yoga as a Complementary Health Approach - NIH




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