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Monday, April 29, 2019

World Cancer Research Fund - Cancer Prevention Recommendations

Image source: https://www.wcrf.org/dietandcancer/recommendations/during-after-cancer


World Cancer Research Fund - Cancer Prevention Recommendations
Also - American Institute for Cancer Research


  • Be a healthy weight
  • Be physically active
  • Eat whole grains, vegetables, fruits, and beans
  • Limit "Fast Foods"
  • Limit red and processed meat
  • Don't rely on supplements
  • Breastfeed your baby if you can


Includes "After a Cancer Diagnosis"
at
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